Easy Slow Cooker Chicken Soup has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin A, Vitamin C and Niacin.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Easy Slow Cooker Chicken Soup, and we advise that this food in moderation.
Calories from Protein | 42% | |
Calories from Fat | 26% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4050 IU | 81% | ||
Vitamin C | 14.4 mg | 24% | ||
Thiamin | 0.15 mg | 10% | ||
Niacin | 13 mg | 65% | ||
Vitamin B6 | 0.36 mg | 18% | ||
Folate | 56 mcg | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 2.3 mg | 13% | ||
Magnesium | 36 mg | 9% | ||
Potassium | 326 mg | 9.3% | ||
Sodium | 809 mg | 33.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.2 g | 34.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | ||
Saturated Fat | 1.2 g | 6% |
Serving size
Amount Per Serving
Calories 165 Calories from Fat 43
% Daily Value *
Total Fat 4.8 g 7.4%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 41 mg 13.7%
Sodium 809 mg 33.7%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 4.2 g
Protein 17.2 g 34.4%
Vitamin A 81% Vitamin C 24%
Calcium 6% Iron 13%
*Based on a 2000 Calorie diet
Per Serving | Calories 454
Protein 20.6 g | Carbs 31.3 g | Fat 28.2 g
Per 100g | Calories 44
Protein 3.6 g | Carbs 4.5 g | Fat 1 g
Per Serving | Calories 143
Protein 12.4 g | Carbs 15.6 g | Fat 5.5 g
Per Serving | Calories 370
Protein 25 g | Carbs 39 g | Fat 14 g
Per Serving | Calories 630
Protein 36.5 g | Carbs 24.6 g | Fat 43.7 g
Per Serving | Calories 371
Protein 16.9 g | Carbs 18.8 g | Fat 25.4 g
Per Serving | Calories 205
Protein 10.6 g | Carbs 15.7 g | Fat 12.4 g
Per Serving | Calories 245
Protein 4.5 g | Carbs 42.6 g | Fat 8.6 g