Easy Slow Cooker Apple Butter has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Easy Slow Cooker Apple Butter, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 26 mg | 0.7% | ||
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 8.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 37 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9.6 g 3.2%
Dietary Fiber 0.6 g2.4%
Sugars 8.7 g
Protein 0.1 g 0.2%
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 161
Protein 3.1 g | Carbs 32.9 g | Fat 1.7 g
Per 100g | Calories 211
Protein 0.7 g | Carbs 39.4 g | Fat 6.3 g
Per Serving | Calories 230
Protein 3.4 g | Carbs 34.4 g | Fat 9.5 g
Per Serving | Calories 185
Protein 2.2 g | Carbs 29.1 g | Fat 7.7 g
Per Serving | Calories 60
Protein 3.2 g | Carbs 0.5 g | Fat 5 g
Per Serving | Calories 249
Protein 7.4 g | Carbs 41.4 g | Fat 6.3 g
Per Serving | Calories 546
Protein 5.2 g | Carbs 76 g | Fat 25.1 g
Per Serving | Calories 99
Protein 0.3 g | Carbs 16.2 g | Fat 3.2 g