Eagle Brand - Eagle Brand Peanut Butter Passion has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 54.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Eagle Brand - Eagle Brand Peanut Butter Passion, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 37% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 115.7 mg | 11.6% | Top 30% | High |
Iron | 2.9 mg | 16.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 245.8 mg | 10.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.9 g | 18.3% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.6% | Top 30% | High |
Sugars | 43.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.3 g | 26.7% | Top 30% | High |
Saturated Fat | 4.3 g | 21.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 559
Protein 20.6 g | Carbs 23.5 g | Fat 47 g
Per 100g | Calories 435
Protein 7.3 g | Carbs 68.9 g | Fat 14.5 g
Per 100g | Calories 431
Protein 8.6 g | Carbs 69 g | Fat 15.1 g
Per 100g | Calories 446
Protein 6.4 g | Carbs 73.2 g | Fat 14.3 g
Per 100g | Calories 559
Protein 20.6 g | Carbs 23.5 g | Fat 47 g
Per 100g | Calories 476
Protein 8.8 g | Carbs 54.7 g | Fat 24.7 g
Per 100g | Calories 559
Protein 20.6 g | Carbs 20.6 g | Fat 47 g
Per 100g | Calories 333
Protein 5.6 g | Carbs 47.2 g | Fat 13.9 g
Per 100g | Calories 302
Protein 7.6 g | Carbs 60.5 g | Fat 3.8 g
Per 100g | Calories 328
Protein 7.6 g | Carbs 55.4 g | Fat 7.6 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 60 g | Fat 21.2 g
Per 100g | Calories 277
Protein 10.1 g | Carbs 63 g | Fat 0 g