Duncan's Chew Fudge Brownies has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 82.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Duncan's Chew Fudge Brownies has been given a composite ranking of 21, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 16% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 339.3 mg | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.1 g | 27.4% | Top 10% | Very High |
Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
Sugars | 57.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 5.1 g | Carbs 56.4 g | Fat 20.5 g
Per 100g | Calories 423
Protein 5.3 g | Carbs 67 g | Fat 15.9 g
Per 100g | Calories 348
Protein 4.3 g | Carbs 52.2 g | Fat 13 g
Per 100g | Calories 305
Protein 4.4 g | Carbs 37.4 g | Fat 15.4 g
Per 100g | Calories 285
Protein 3.6 g | Carbs 30.2 g | Fat 16.4 g
Per 100g | Calories 120
Protein 0 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 425
Protein 0 g | Carbs 67.5 g | Fat 20 g
Per 100g | Calories 57
Protein 0.94 g | Carbs 11.3 g | Fat 0.94 g