Tesco Finest - Butterscotch Mousse has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 30.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Tesco Finest - Butterscotch Mousse has been given a composite ranking of 18, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100 mg | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.2 g | 10.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 28.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.4 g | 25.2% | Top 30% | High |
Saturated Fat | 10.1 g | 50.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 285 Calories from Fat 148
% Daily Value *
Total Fat 16.4 g 25.2%
Saturated Fat 10.1 g 50.5%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 30.2 g 10.1%
Dietary Fiber 0 g
Sugars 28.8 g
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 136
Protein 5.3 g | Carbs 20.3 g | Fat 2.9 g
Per 100g | Calories 154
Protein 5.4 g | Carbs 20.3 g | Fat 5.6 g
Per 100g | Calories 92
Protein 3.1 g | Carbs 15.4 g | Fat 3.8 g
Per 100g | Calories 300
Protein 10.6 g | Carbs 3.5 g | Fat 26.5 g
Per 100g | Calories 333
Protein 22 g | Carbs 1 g | Fat 26.7 g
Per 100g | Calories 136
Protein 2.1 g | Carbs 22.3 g | Fat 4 g
Per 100g | Calories 237
Protein 18 g | Carbs 0 g | Fat 18.3 g
Per 100g | Calories 200
Protein 3.1 g | Carbs 20.6 g | Fat 11.7 g