Dairy Queen - Fudge Brownie Tempation Waffle Bowl Sundaie has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 37.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Dairy Queen - Fudge Brownie Tempation Waffle Bowl Sundaie has been given a composite ranking of 27, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 116.4 mg | 4.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.4 g | 12.5% | Top 30% | High |
Dietary Fiber | 0.94 g | 3.8% | Mid 40% | Average |
Sugars | 29.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 6 g | 29.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 970 Calories from Fat 441
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 370 mg 15.4%
Total Carbohydrates 119 g 39.7%
Dietary Fiber 3 g12%
Sugars 94 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 348
Protein 4.3 g | Carbs 52.2 g | Fat 13 g
Per 100g | Calories 393
Protein 3.6 g | Carbs 82.1 g | Fat 7.1 g
Per 100g | Calories 283
Protein 3 g | Carbs 44.4 g | Fat 10.1 g
Per 100g | Calories 429
Protein 0 g | Carbs 80 g | Fat 11.4 g
Per 100g | Calories 208
Protein 3.9 g | Carbs 30.5 g | Fat 7.8 g
Per 100g | Calories 175
Protein 9.1 g | Carbs 18.2 g | Fat 7 g
Per 100g | Calories 393
Protein 14.3 g | Carbs 0 g | Fat 35.7 g
Per 100g | Calories 226
Protein 3.8 g | Carbs 32.9 g | Fat 8.8 g