Ducktrap - Ducktrap Smoked Salmon Pate has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Ducktrap - Ducktrap Smoked Salmon Pate, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 80% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 701.8 IU | 14% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.1 mg | 3.5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 719.3 mg | 30% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.75 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.6 g | 37.8% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 410 mg 17.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A 8% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 22.9 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 109
Protein 18.2 g | Carbs 0 g | Fat 3.6 g
Per 100g | Calories 229
Protein 19.4 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 63
Protein 3.5 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 482
Protein 10.7 g | Carbs 8.9 g | Fat 44.6 g
Per 100g | Calories 194
Protein 10.6 g | Carbs 3.5 g | Fat 15.9 g
Per 100g | Calories 335
Protein 14.1 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 288
Protein 12.2 g | Carbs 3.2 g | Fat 25.6 g
Per 100g | Calories 229
Protein 19.4 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 229
Protein 19.4 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 123
Protein 17.5 g | Carbs 1.75 g | Fat 5.3 g
Per 100g | Calories 228
Protein 15.8 g | Carbs 1.75 g | Fat 17.5 g