Ducktrap - Ducktrap Salmon Cold Smoked Atlantic, Sliced has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Ducktrap - Ducktrap Salmon Cold Smoked Atlantic, Sliced, and we advise that this food sparingly.
Calories from Protein | 35% | |
Calories from Fat | 65% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1217 mg | 50.7% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 690 mg 28.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 22.9 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 176
Protein 21.2 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 176
Protein 21.2 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 109
Protein 18.2 g | Carbs 0 g | Fat 3.6 g
Per 100g | Calories 141
Protein 22.9 g | Carbs 3.5 g | Fat 5.3 g
Per 100g | Calories 194
Protein 19.4 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 229
Protein 19.4 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 388
Protein 52.9 g | Carbs 10.6 g | Fat 14.1 g
Per 100g | Calories 229
Protein 19.4 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 459
Protein 38.8 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 229
Protein 19.4 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 229
Protein 19.4 g | Carbs 0 g | Fat 15.9 g