Dreamy Orange Frosting has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 152.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Dreamy Orange Frosting, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 22% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 19.4 mg | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 0.01 g | 0.05% | Bottom 10% | Very Low |
Sugars | 16.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.49 g | 0.98% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Bottom 30% | Low |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 795 Calories from Fat 179
% Daily Value *
Total Fat 19.9 g 30.6%
Saturated Fat 12.4 g 62%
Trans Fat
Cholesterol 62.3 mg 20.8%
Sodium 169.7 mg 7.1%
Total Carbohydrates 152.4 g 50.8%
Dietary Fiber 0.1 g0.4%
Sugars 148 g
Protein 4.3 g 8.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 398
Protein 0 g | Carbs 78.9 g | Fat 10 g
Per Serving | Calories 475
Protein 0.47 g | Carbs 45.5 g | Fat 33.5 g
Per Serving | Calories 258
Protein 2 g | Carbs 62 g | Fat 0 g
Per Serving | Calories 414
Protein 0.2 g | Carbs 73.6 g | Fat 14.1 g
Per Serving | Calories 329
Protein 7.5 g | Carbs 67.6 g | Fat 3.4 g
Per Serving | Calories 291
Protein 6.1 g | Carbs 33.5 g | Fat 15.6 g
Per Serving | Calories 17
Protein 0.23 g | Carbs 2.42 g | Fat 0.76 g
Per Serving | Calories 209
Protein 9 g | Carbs 39.3 g | Fat 1.9 g