Doctor's - Doctor's Sugar Free Bar Raspberry Chocolate Truffle has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Doctor's - Doctor's Sugar Free Bar Raspberry Chocolate Truffle, and we advise that this food in moderation.
Calories from Protein | 40% | |
Calories from Fat | 17% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 264.6 mg | 26.5% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 202.8 mg | 5.8% | Top 10% | Very High |
Sodium | 246.9 mg | 10.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 195 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 140 mg 5.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 340
Protein 18.9 g | Carbs 52.8 g | Fat 7.5 g
Per 100g | Calories 335
Protein 35.3 g | Carbs 40.6 g | Fat 7.1 g
Per 100g | Calories 353
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 353
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 353
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 399
Protein 26.6 g | Carbs 43.3 g | Fat 16.6 g
Per 100g | Calories 378
Protein 27.7 g | Carbs 50.4 g | Fat 12.6 g
Per 100g | Calories 353
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 353
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 335
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 423
Protein 0 g | Carbs 42.3 g | Fat 28.2 g