Doctor's - Doctor's Sugar Free Bar Frosted Cinnamon Bun has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 40.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Doctor's - Doctor's Sugar Free Bar Frosted Cinnamon Bun has been given a composite ranking of 56, and in moderation.
Calories from Protein | 40% | |
Calories from Fat | 15% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 529.1 mg | 52.9% | Top 10% | Very High |
Iron | 1.8 mg | 9.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 141.1 mg | 4% | Top 30% | High |
Sodium | 246.9 mg | 10.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.6 g | 13.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 140 mg 5.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 30% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 35.3 g | Carbs 40.6 g | Fat 7.1 g
Per 100g | Calories 345
Protein 30.9 g | Carbs 38.2 g | Fat 14.5 g
Per 100g | Calories 378
Protein 30.2 g | Carbs 40.3 g | Fat 17.6 g
Per 100g | Calories 401
Protein 32.1 g | Carbs 34.1 g | Fat 16 g
Per 100g | Calories 353
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 335
Protein 35.3 g | Carbs 40.6 g | Fat 7.1 g
Per 100g | Calories 344
Protein 37 g | Carbs 38.8 g | Fat 7.1 g
Per 100g | Calories 399
Protein 26.6 g | Carbs 43.3 g | Fat 16.6 g
Per 100g | Calories 353
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 335
Protein 35.3 g | Carbs 40.6 g | Fat 7.1 g
Per 100g | Calories 344
Protein 37 g | Carbs 38.8 g | Fat 7.1 g
Per 100g | Calories 335
Protein 37 g | Carbs 40.6 g | Fat 6.2 g