Doctor's - Doctor's Sugar Free Bar Milk Chocolate With Soy Crisps has a high-calorie, average-carb, high-fat and low-protein content. It is a good source of Calcium.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Doctor's - Doctor's Sugar Free Bar Milk Chocolate With Soy Crisps, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 60% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1693.2 mg | 169.3% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 141.1 mg | 4% | Top 30% | High |
Sodium | 141.1 mg | 5.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Mid 40% | Average |
Saturated Fat | 14.1 g | 70.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 1 mg 0.3%
Sodium 10 mg 0.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium 12% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 466
Protein 0 g | Carbs 56.4 g | Fat 35.3 g
Per 100g | Calories 344
Protein 37 g | Carbs 38.8 g | Fat 7.1 g
Per 100g | Calories 335
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 378
Protein 27.7 g | Carbs 50.4 g | Fat 12.6 g
Per 100g | Calories 399
Protein 26.6 g | Carbs 43.3 g | Fat 16.6 g
Per 100g | Calories 466
Protein 0 g | Carbs 42.3 g | Fat 35.3 g
Per 100g | Calories 363
Protein 30.2 g | Carbs 50.4 g | Fat 9.1 g
Per 100g | Calories 335
Protein 37 g | Carbs 40.6 g | Fat 6.2 g
Per 100g | Calories 344
Protein 37 g | Carbs 38.8 g | Fat 7.1 g
Per 100g | Calories 466
Protein 0 g | Carbs 42.3 g | Fat 35.3 g
Per 100g | Calories 466
Protein 0 g | Carbs 56.4 g | Fat 35.3 g