Divine Cherry Chocolate Ice Cream has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 33.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Divine Cherry Chocolate Ice Cream, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 61% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 850 IU | 17% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.06 mg | 4% | ||
Niacin | 1.2 mg | 6% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 36 mcg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 120 mg | 12% | ||
Iron | 0.72 mg | 4% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 214 mg | 6.1% | ||
Sodium | 41 mg | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | ||
Dietary Fiber | 1.8 g | 7.2% | ||
Sugars | 24.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.7 g | 41.1% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 391 Calories from Fat 241
% Daily Value *
Total Fat 26.7 g 41.1%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 168 mg 56%
Sodium 41 mg 1.7%
Total Carbohydrates 33.3 g 11.1%
Dietary Fiber 1.8 g7.2%
Sugars 24.2 g
Protein 5.2 g 10.4%
Vitamin A 17% Vitamin C 1%
Calcium 12% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 12 g | Carbs 48 g | Fat 36 g
Per 100g | Calories 385
Protein 5.8 g | Carbs 73.1 g | Fat 8.7 g
Per Serving | Calories 512
Protein 6.2 g | Carbs 86.8 g | Fat 17.5 g
Per Serving | Calories 180
Protein 1 g | Carbs 31.9 g | Fat 6.6 g
Per Serving | Calories 89
Protein 0.8 g | Carbs 10.6 g | Fat 5.2 g
Per Serving | Calories 257
Protein 21.4 g | Carbs 2.2 g | Fat 18.2 g
Per Serving | Calories 201
Protein 2 g | Carbs 33.9 g | Fat 6.7 g
Per Serving | Calories 136
Protein 1.6 g | Carbs 14.4 g | Fat 8.2 g