DiGiorno - DiGiorno Pesto Tortelloni has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 54.09g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for DiGiorno - DiGiorno Pesto Tortelloni, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 23% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 235.2 IU | 4.7% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 293.9 mg | 29.4% | Top 10% | Very High |
Iron | 2.4 mg | 13.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 505.6 mg | 21.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.1 g | 18% | Top 10% | Very High |
Dietary Fiber | 3.5 g | 14.1% | Top 10% | Very High |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.8 g | 37.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | Top 30% | High |
Saturated Fat | 5.9 g | 29.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 430 mg 17.9%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 16 g 32%
Vitamin A 4% Vitamin C
Calcium 25% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 11.1 g | Carbs 52.4 g | Fat 6 g
Per 100g | Calories 357
Protein 12.5 g | Carbs 73.2 g | Fat 1.8 g
Per 100g | Calories 317
Protein 11.1 g | Carbs 51.4 g | Fat 6 g
Per 100g | Calories 317
Protein 14.1 g | Carbs 44.7 g | Fat 9.4 g
Per 100g | Calories 647
Protein 6.5 g | Carbs 19.4 g | Fat 58.2 g
Per 100g | Calories 247
Protein 7.1 g | Carbs 21.2 g | Fat 15.9 g
Per 100g | Calories 329
Protein 1.9 g | Carbs 13.5 g | Fat 32.9 g
Per 100g | Calories 389
Protein 6.6 g | Carbs 8.1 g | Fat 36.7 g
Per 100g | Calories 423
Protein 28.2 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 250
Protein 11.7 g | Carbs 29.2 g | Fat 9.2 g
Per 100g | Calories 254
Protein 13.8 g | Carbs 25.4 g | Fat 10.8 g