DiGiorno - DiGiorno Shredded Cheese Asiago has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing DiGiorno - DiGiorno Shredded Cheese Asiago has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Calcium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1411 IU | 28.2% | Top 30% | High |
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 881.8 mg | 88.2% | Top 10% | Very High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1375.7 mg | 57.3% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 30% | High |
| Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 390 mg 16.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A 8% Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsDiGiorno - DiGiorno Shredded Cheese..
Per 100g | Calories 388
Protein 31.7 g | Carbs 3.5 g | Fat 28.2 g
DiGiorno - DiGiorno Shredded Cheese..
Per 100g | Calories 388
Protein 31.7 g | Carbs 3.5 g | Fat 28.2 g
DiGiorno - DiGiorno Shredded Cheese..
Per 100g | Calories 388
Protein 31.7 g | Carbs 3.5 g | Fat 28.2 g
BelGioioso Cheese - BelGioioso..
Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Related Searches
LaRosa's - LaRosa's Cheese 100% Real..
Per 100g | Calories 496
Protein 0 g | Carbs 39.7 g | Fat 29.8 g
Sun of Italy - Sun of Italy Cheese..
Per 100g | Calories 496
Protein 0 g | Carbs 39.7 g | Fat 29.8 g
Pastene - Pastene Grated Cheese..
Per 100g | Calories 400
Protein 20 g | Carbs 0 g | Fat 30 g
Pastene - Pastene Romano Grated..
Per 100g | Calories 400
Protein 20 g | Carbs 0 g | Fat 30 g
DiGiorno - DiGiorno Grated Cheese..
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 30 g
DiGiorno - DiGiorno Shredded Cheese..
Per 100g | Calories 388
Protein 31.7 g | Carbs 3.5 g | Fat 28.2 g
DiGiorno - DiGiorno Pesto Tortelloni
Per 100g | Calories 376
Protein 18.8 g | Carbs 54.1 g | Fat 9.4 g
DiGiorno - DiGiorno Pizza Rising..
Per 100g | Calories 250
Protein 11.7 g | Carbs 29.2 g | Fat 9.2 g
