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Buitoni Cheese & Roasted Garlic Tortelloni - Nutrition Facts
36

Buitoni Cheese & Roasted Garlic Tortelloni

Buitoni - Buitoni Cheese & Roasted Garlic Tortelloni has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 44.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Buitoni - Buitoni Cheese & Roasted Garlic Tortelloni, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat26%
 Calories from Carbs56%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium176.4 mg17.6%Top 10%Very High
Iron1.2 mg6.5%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium423.3 mg17.6%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.7 g14.9%Top 10%Very High
Dietary Fiber2.4 g9.4%Top 30%High
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Top 30%High
Saturated Fat4.7 g23.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 360 mg 15%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 15% Iron 5.6%

*Based on a 2000 Calorie diet

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