A & W - Diet Root Beer Float - Large has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing A & W - Diet Root Beer Float - Large has been given a composite ranking of 40, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 26% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 22 mg | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.66 g | 3.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 75 mg 25%
Sodium 200 mg 8.3%
Total Carbohydrates 60 g 20%
Dietary Fiber 0 g
Sugars 34 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 152
Protein 4.9 g | Carbs 22.4 g | Fat 4.9 g
Per 100g | Calories 295
Protein 0 g | Carbs 74.8 g | Fat 0 g
Per 100g | Calories 78
Protein 0.88 g | Carbs 14.1 g | Fat 2.1 g
Per 100g | Calories 130
Protein 1.2 g | Carbs 23.7 g | Fat 3.7 g
Per 100g | Calories 236
Protein 12.3 g | Carbs 13 g | Fat 15.3 g
Per 100g | Calories 227
Protein 8.4 g | Carbs 17.5 g | Fat 13.6 g
Per 100g | Calories 187
Protein 4.7 g | Carbs 24.7 g | Fat 7.3 g
Per 100g | Calories 319
Protein 13.5 g | Carbs 21.3 g | Fat 20.6 g