Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dierbergs Bbq Pulled Pork - Nutrition Facts and detailed Analysis
23

Dierbergs Bbq Pulled Pork

Dierbergs Bbq Pulled Pork has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Dierbergs Bbq Pulled Pork, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat31%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium490.3 mg20.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.8 g7.9%Mid 40%Average
Dietary Fiber0 g
Sugars21.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.3%Mid 40%Average
Saturated Fat2.6 g13.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 251 Calories from Fat 75

% Daily Value *

Total Fat 8.3 g 12.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 46 mg 15.3%

Sodium 556 mg 23.2%

Total Carbohydrates 27 g 9%

Dietary Fiber 0 g

Sugars 24 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

11

Super Smokers BBQ - Pulled Pork With..

Per 100g | Calories 159
Protein 12.3 g | Carbs 15.9 g | Fat 5.3 g

27

Sodexo - Kansas City Bbq Pulled Pork

Per 100g | Calories 282
Protein 12.9 g | Carbs 8.2 g | Fat 21.2 g

44

Culver's - Bbq Pulled Pork Sandwich

Per 100g | Calories 221
Protein 12.4 g | Carbs 26.6 g | Fat 7.9 g

33

M&M Meat Shops - Barbecue Pulled Pork..

Per 100g | Calories 242
Protein 12.9 g | Carbs 28 g | Fat 8.3 g

71

Bush's Best - Grillin' Beans Southern..

Per 100g | Calories 131
Protein 4.6 g | Carbs 26.9 g | Fat 0.38 g

19

Safeway - Regular Bbq Sauce

Per 100g | Calories 133
Protein 6.7 g | Carbs 33.3 g | Fat 0 g

83

ASDA - Sticky Chilli Bbq Chicken..

Per 100g | Calories 168
Protein 22.1 g | Carbs 3.4 g | Fat 7.3 g

69

Domino's Pizza Australia - Good..

Per 100g | Calories 135
Protein 7.3 g | Carbs 18.5 g | Fat 3.3 g