Dierbergs Bbq Pulled Pork has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Dierbergs Bbq Pulled Pork, and we advise that this food sparingly.
Calories from Protein | 25% | |
Calories from Fat | 31% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 490.3 mg | 20.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.3% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 251 Calories from Fat 75
% Daily Value *
Total Fat 8.3 g 12.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 46 mg 15.3%
Sodium 556 mg 23.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 24 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 12.3 g | Carbs 15.9 g | Fat 5.3 g
Per 100g | Calories 282
Protein 12.9 g | Carbs 8.2 g | Fat 21.2 g
Per 100g | Calories 221
Protein 12.4 g | Carbs 26.6 g | Fat 7.9 g
Per 100g | Calories 242
Protein 12.9 g | Carbs 28 g | Fat 8.3 g
Per 100g | Calories 131
Protein 4.6 g | Carbs 26.9 g | Fat 0.38 g
Per 100g | Calories 133
Protein 6.7 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 168
Protein 22.1 g | Carbs 3.4 g | Fat 7.3 g
Per 100g | Calories 135
Protein 7.3 g | Carbs 18.5 g | Fat 3.3 g