Culver's - Bbq Pulled Pork Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Culver's - Bbq Pulled Pork Sandwich has been given a composite ranking of 44, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 31% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 620.9 mg | 25.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.6 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 392 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 51 mg 17%
Sodium 1099 mg 45.8%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 13.2 g | Carbs 23.8 g | Fat 7.3 g
Per 100g | Calories 159
Protein 12.3 g | Carbs 15.9 g | Fat 5.3 g
Per 100g | Calories 242
Protein 12.9 g | Carbs 28 g | Fat 8.3 g
Per 100g | Calories 251
Protein 32.2 g | Carbs 0.44 g | Fat 12.3 g
Per 100g | Calories 333
Protein 0 g | Carbs 3.3 g | Fat 36.7 g
Per 100g | Calories 69
Protein 0 g | Carbs 5.3 g | Fat 2.9 g
Per 100g | Calories 55
Protein 2.1 g | Carbs 6.9 g | Fat 2.4 g
Per 100g | Calories 347
Protein 8 g | Carbs 34.7 g | Fat 18.7 g