ASDA - Sticky Chilli Bbq Chicken Drumsticks has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for ASDA - Sticky Chilli Bbq Chicken Drumsticks, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 8% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.4 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.1 g | 44.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 168 Calories from Fat 66
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3.4 g 1.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 22.1 g 44.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sticky Baked Chicken Drumsticks
Per Serving | Calories 130
Protein 13.9 g | Carbs 9.5 g | Fat 4 g
Hot & Sticky Chicken Drumsticks
Per Serving | Calories 171
Protein 17.7 g | Carbs 3.6 g | Fat 9.1 g
ASDA - Custard Slice
Per 100g | Calories 293
Protein 2.5 g | Carbs 41.8 g | Fat 12.9 g
ASDA - Spaghetti (fresh Egg Pasta..
Per 100g | Calories 148
Protein 5.3 g | Carbs 28.2 g | Fat 1.5 g
ASDA - Carrot Cake Slice
Per 100g | Calories 377
Protein 3.4 g | Carbs 53.8 g | Fat 16.5 g
ASDA - Asda Thick & Creamy Roast..
Per 100g | Calories 400
Protein 6.2 g | Carbs 66.2 g | Fat 12.3 g
