Desert Moon Fresh Mexican Grille - Diced Jalapeos has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Desert Moon Fresh Mexican Grille - Diced Jalapeos has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 21164.3 IU | 423.3% | Top 10% | Very High |
Vitamin C | 127 mg | 211.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 60% Vitamin C 30%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 3.3 g | Carbs 33.6 g | Fat 6.3 g
Per 100g | Calories 242
Protein 4.6 g | Carbs 45.4 g | Fat 4.6 g
Per 100g | Calories 94
Protein | Carbs 21.8 g | Fat 1.5 g
Per 100g | Calories 130
Protein 20 g | Carbs 7 g | Fat 3 g
Per 100g | Calories 115
Protein 4.4 g | Carbs 12.3 g | Fat 5.3 g
Per 100g | Calories 310
Protein 7 g | Carbs 47 g | Fat 11 g
Per 100g | Calories 430
Protein 21 g | Carbs 50 g | Fat 15 g
Per 100g | Calories 88
Protein 3.5 g | Carbs 17.6 g | Fat 0 g