McDonald's - Cadbury Caramilk McFlurry Dessert has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 33.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for McDonald's - Cadbury Caramilk McFlurry Dessert, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 66% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 115.1 mg | 11.5% | Top 30% | High |
| Iron | 0.36 mg | 2% | Mid 40% | Average |
| Sodium | 98.7 mg | 4.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.6 g | 11.2% | Top 30% | High |
| Dietary Fiber | 0.33 g | 1.3% | Mid 40% | Average |
| Sugars | 28.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
| Saturated Fat | 3.9 g | 19.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 620 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 12 g 60%
Trans Fat 0.4 g
Cholesterol 55 mg 18.3%
Sodium 300 mg 12.5%
Total Carbohydrates 102 g 34%
Dietary Fiber 1 g4%
Sugars 88 g
Protein 10 g 20%
Vitamin A 2% Vitamin C 15%
Calcium 35% Iron 6.1%
*Based on a 2000 Calorie diet
Related Searches
Papa Murphy's - Dessert Pizzas-Cherry
Per 100g | Calories 242
Protein 4.6 g | Carbs 45.4 g | Fat 4.6 g
Godfather's Pizza - Small Golden..
Per 100g | Calories 249
Protein 5 g | Carbs 42 g | Fat 7 g
Desert Moon Fresh Mexican Grille -..
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Dickey's Barbecue Pit - Soft Serve..
Per 100g | Calories 94
Protein | Carbs 21.8 g | Fat 1.5 g
McDonald's - Plain Tea
Per 100g | Calories 31
Protein 1.3 g | Carbs 5.3 g | Fat 0.67 g
McDonald's - Kiwi Big Breakfast
Per 100g | Calories 239
Protein 11.4 g | Carbs 13.3 g | Fat 15.3 g
McDonald's - Orange Juice (Large)
Per 100g | Calories 42
Protein 0.67 g | Carbs 9.6 g | Fat 0 g
McDonald's - McDONALD'S, Hot Mustard..
Per 100g | Calories 190
Protein 2.5 g | Carbs 28.9 g | Fat 7.1 g
