Goikoa - Diced Chorizo Dry Cured Pork Sausage With Paprika (200 Pk) has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Goikoa - Diced Chorizo Dry Cured Pork Sausage With Paprika (200 Pk) has been given a composite ranking of 28, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 68% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2860 mg | 119.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 44 g | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 19.6 g | 98% |
Serving size
Amount Per Serving
Calories 624 Calories from Fat 432
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 19.6 g 98%
Trans Fat
Cholesterol
Sodium 2860 mg 119.2%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 296
Protein 19.1 g | Carbs 4 g | Fat 22.3 g
Per 100g | Calories 191
Protein 14 g | Carbs 2 g | Fat 13.9 g
Per Serving | Calories 2223
Protein 33 g | Carbs 7 g | Fat 227 g
Per 100g | Calories 460
Protein 25.1 g | Carbs 2.8 g | Fat 38.8 g