Furr's - Deviled Eggs has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Furr's - Deviled Eggs has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 10% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 32.1 mg | 3.2% | Mid 40% | Average |
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Sodium | 276.4 mg | 11.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.8 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.3 g | 20.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 49 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 106.8 mg 35.6%
Sodium 86.2 mg 3.6%
Total Carbohydrates 1.2 g 0.4%
Dietary Fiber 0 g
Sugars 0.7 g
Protein 3.2 g 6.4%
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 2.2%
*Based on a 2000 Calorie diet
Related Searches
Hummus Deviled Eggs 3
Per Serving | Calories 72
Protein 3.6 g | Carbs 1.4 g | Fat 5.7 g
Mediterranean Deviled Eggs 1
Per Serving | Calories 100
Protein 6.4 g | Carbs 2.4 g | Fat 7.3 g
Murphy's Deli - Deviled Egg
Per 100g | Calories 58
Protein 3.9 g | Carbs 1.4 g | Fat 4 g
K & W Cafeterias - Deviled Eggs
Per 100g | Calories 102
Protein 6 g | Carbs 2 g | Fat 7 g
Furr's - Furr's Fruit Salad
Per 100g | Calories 102
Protein 1.8 g | Carbs 22.6 g | Fat 0.82 g
Furr's - Chicken Pot Pie
Per 100g | Calories 167
Protein 5 g | Carbs 10 g | Fat 12.1 g
Furr's - Strawberry Pie (AM PM)
Per 100g | Calories 183
Protein 1.6 g | Carbs 26 g | Fat 8.5 g
Furr's - Spaghetti Salad
Per 100g | Calories 199
Protein 4.3 g | Carbs 25.3 g | Fat 9 g
