MaMa Rosa's - Deluxe Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for MaMa Rosa's - Deluxe Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 54% |
Why this is good for you
- High in Protein
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 560.1 mg | 23.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 3 g | 12.1% | Top 30% | High |
| Sugars | 3.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.1 g | 18.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.1 g | 9.3% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 740 mg 30.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston Pizza - Boston's Lasagna
Per 100g | Calories 137
Protein 7.2 g | Carbs 18.4 g | Fat 3.9 g
Marketside - 16" Supreme Pizza
Per 100g | Calories 215
Protein 9.5 g | Carbs 20.3 g | Fat 10.8 g
Camillo's - Pizza Crusts
Per 100g | Calories 298
Protein 8.8 g | Carbs 49.1 g | Fat 8.8 g
Boston Pizza - Large Pizza, The..
Per 100g | Calories 185
Protein 10.8 g | Carbs 23.1 g | Fat 5.4 g
MaMa Rosa's - Mini Mama's Pepperoni..
Per 100g | Calories 266
Protein 8.3 g | Carbs 35.7 g | Fat 10 g
MaMa Rosa's - Lean Lifestyle On The..
Per 100g | Calories 200
Protein 12.9 g | Carbs 36.4 g | Fat 1.2 g
MaMa Rosa's - Mini Mama's..
Per 100g | Calories 239
Protein 8.3 g | Carbs 33.9 g | Fat 7.3 g
MaMa Rosa's - Pepperoni Pizza(Frozen)
Per 100g | Calories 220
Protein 8.3 g | Carbs 29.5 g | Fat 7.6 g
