Stouffer's - Deluxe French Bread Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Stouffer's - Deluxe French Bread Pizza has been given a composite ranking of 47, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 41% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 114.2 IU | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 85.7 mg | 8.6% | Mid 40% | Average |
Iron | 1 mg | 5.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 485.6 mg | 20.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.7% | Top 30% | High |
Saturated Fat | 3.4 g | 17.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 850 mg 35.4%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 13 g 26%
Vitamin A 4% Vitamin C
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 7.3 g | Carbs 27.5 g | Fat 10.7 g
Per 100g | Calories 245
Protein 8.6 g | Carbs 25.1 g | Fat 12 g
Per 100g | Calories 200
Protein 10 g | Carbs 28.2 g | Fat 5.3 g
Per 100g | Calories 219
Protein 11.3 g | Carbs 32.5 g | Fat 4.9 g
Per 100g | Calories 235
Protein 7.3 g | Carbs 27.5 g | Fat 10.7 g
Per 100g | Calories 245
Protein 8.6 g | Carbs 25.1 g | Fat 12 g
Per 100g | Calories 148
Protein 5.6 g | Carbs 10.6 g | Fat 9.2 g
Per 100g | Calories 240
Protein 9.6 g | Carbs 26.4 g | Fat 10.8 g