Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stouffer's Deluxe 9 Ct French Bread Pizza - Nutrition Facts
47

Deluxe 9 Ct French Bread Pizza

Stouffer's - Deluxe 9 Ct French Bread Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Stouffer's - Deluxe 9 Ct French Bread Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat41%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A112.1 IU2.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium84.1 mg8.4%Mid 40%Average
Potassium0 mg
Sodium476.5 mg19.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.5 g9.2%Mid 40%Average
Dietary Fiber2.2 g9%Top 30%High
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.4%Top 30%High
Saturated Fat3.4 g16.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 850 mg 35.4%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 4 g16%

Sugars 5 g

Protein 13 g 26%

Vitamin A 4% Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Stouffer's - Deluxe 2Ct French Bread..

Per 100g | Calories 245
Protein 8.6 g | Carbs 25.1 g | Fat 12 g

35

Red Baron - Three Meat French Bread..

Per 100g | Calories 250
Protein 10.9 g | Carbs 27.6 g | Fat 10.3 g

47

Stouffer's - Deluxe French Bread..

Per 100g | Calories 240
Protein 7.4 g | Carbs 28 g | Fat 10.9 g

63

Stouffer's Lean Cuisine - Casual..

Per 100g | Calories 200
Protein 10 g | Carbs 28.2 g | Fat 5.3 g

45

Stouffer's - Deluxe 2Ct French Bread..

Per 100g | Calories 245
Protein 8.6 g | Carbs 25.1 g | Fat 12 g

22

Stouffer's - Corn Souffle

Per 100g | Calories 100
Protein 2.9 g | Carbs 12.3 g | Fat 4.1 g

47

Stouffer's - Deluxe French Bread..

Per 100g | Calories 240
Protein 7.4 g | Carbs 28 g | Fat 10.9 g

54

Stouffer's - Escalloped Chicken &..

Per 100g | Calories 148
Protein 5.6 g | Carbs 10.6 g | Fat 9.2 g