Delicious Egg White Scramble W/ Turkey Bacon, Mushrooms, and Sca Recipe

Delicious Egg White Scramble W/ Turkey Bacon, Mushrooms, and Sca has a low-calorie, low-carb, average-fat and high-protein content. It is a good source of Riboflavin.

The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Delicious Egg White Scramble W/ Turkey Bacon, Mushrooms, and Sca has been given a composite ranking of 83, and on a regular basis.