Deep Fried Mars Bars has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Deep Fried Mars Bars, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 23% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 590 mg 24.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 521
Protein 6.3 g | Carbs 82.7 g | Fat 21.5 g
Per 100g | Calories 422
Protein 2.2 g | Carbs 75.6 g | Fat 13.3 g
Per Serving | Calories 150
Protein 1.8 g | Carbs 17.7 g | Fat 7.4 g
Per Serving | Calories 289
Protein 8.1 g | Carbs 38.1 g | Fat 13.8 g
Per 100g | Calories 141
Protein 2.4 g | Carbs 23.5 g | Fat 4.1 g
Per 100g | Calories 45
Protein 0 g | Carbs 3 g | Fat 3.5 g
Per Serving | Calories 950
Protein 14 g | Carbs 38 g | Fat 82 g
Per Serving | Calories 580
Protein 3 g | Carbs 16 g | Fat 56 g