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Deep-Dish Taco Pizza 1 - Recipe and Nutrition Facts
55

Deep-Dish Taco Pizza 1 Recipe

Deep-Dish Taco Pizza 1 has a average-calorie, average-carb, average-fat and high-protein content.

With 16.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Deep-Dish Taco Pizza 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat21%
 Calories from Carbs53%

Why this is good for you

  • Low in Cholesterol
  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium130 mg13%
Iron3.3 mg18.3%
Sodium745 mg31%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.6 g10.9%
Dietary Fiber2.3 g9.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.2 g32.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%
Saturated Fat2.1 g10.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 251 Calories from Fat 50

% Daily Value *

Total Fat 5.6 g 8.6%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 745 mg 31%

Total Carbohydrates 32.6 g 10.9%

Dietary Fiber 2.3 g9.2%

Sugars

Protein 16.2 g 32.4%

Vitamin A Vitamin C

Calcium 13% Iron 18.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/deep-dish-taco-pizza-10000001980754/ Embed Table:

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