DiGiorno - Deep Dish Italian Sausage Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 24.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno - Deep Dish Italian Sausage Pizza has been given a composite ranking of 31, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 52% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 282.2 IU | 5.6% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 141.1 mg | 14.1% | Top 10% | Very High |
Iron | 0.94 mg | 5.2% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 423.3 mg | 17.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 26% | Top 10% | Very High |
Saturated Fat | 7.5 g | 37.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 450 mg 18.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 11 g 22%
Vitamin A 6% Vitamin C
Calcium 15% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 232
Protein 10.4 g | Carbs 22.4 g | Fat 11.2 g
Per 100g | Calories 251
Protein 11.4 g | Carbs 33.2 g | Fat 8.1 g
Per 100g | Calories 273
Protein 11.3 g | Carbs 24.5 g | Fat 15.1 g
Per 100g | Calories 233
Protein 10.9 g | Carbs 24.1 g | Fat 10.1 g
Per 100g | Calories 152
Protein 8.7 g | Carbs 13.8 g | Fat 7.2 g
Per 100g | Calories 258
Protein 12.1 g | Carbs 30.3 g | Fat 12.1 g
Per 100g | Calories 214
Protein 11.8 g | Carbs 23.5 g | Fat 9.6 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 24.7 g | Fat 10.6 g
Per 100g | Calories 220
Protein 9.9 g | Carbs 24.3 g | Fat 9.9 g
Per 100g | Calories 388
Protein 31.7 g | Carbs 0 g | Fat 28.2 g