Deep Dark Chocolate Cheesecake has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Deep Dark Chocolate Cheesecake, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 64% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 310 mg | 8.9% | ||
Sodium | 300 mg | 12.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 28 g | 140% |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 440
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 300 mg 12.5%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 47 g
Protein 9 g 18%
Vitamin A 30% Vitamin C
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 2 g | Carbs 14 g | Fat 2.5 g
Per Serving | Calories 610
Protein 7 g | Carbs 41 g | Fat 45 g
Per Serving | Calories 800
Protein 19 g | Carbs 50 g | Fat 62 g
Per Serving | Calories 320
Protein 4 g | Carbs 38 g | Fat 18 g
Per Serving | Calories 340
Protein 3 g | Carbs 29 g | Fat 24 g
Per Serving | Calories 130
Protein 2 g | Carbs 18 g | Fat 6 g
Per Serving | Calories 230
Protein 10 g | Carbs 18 g | Fat 13 g
Per Serving | Calories 690
Protein 9 g | Carbs 45 g | Fat 54 g