Tesco - Deep Crust Cheese Feast Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tesco - Deep Crust Cheese Feast Pizza has been given a composite ranking of 48, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 33% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 400 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.5 g | 9.8% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 83
% Daily Value *
Total Fat 9.2 g 14.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 29.5 g 9.8%
Dietary Fiber 1.3 g5.2%
Sugars 3.2 g
Protein 12.4 g 24.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 8.6 g | Carbs 23 g | Fat 14.5 g
Per 100g | Calories 225
Protein 11.6 g | Carbs 33.5 g | Fat 4.6 g
Per 100g | Calories 227
Protein 10.9 g | Carbs 25.5 g | Fat 9.1 g
Per 100g | Calories 256
Protein 10.6 g | Carbs 27.5 g | Fat 11.9 g
Per 100g | Calories 285
Protein 11.1 g | Carbs 39.8 g | Fat 8.8 g
Per 100g | Calories 80
Protein 13.8 g | Carbs 0.25 g | Fat 2.8 g
Per 100g | Calories 135
Protein 26.1 g | Carbs 3.3 g | Fat 1.8 g
Per 100g | Calories 192
Protein 6.6 g | Carbs 21.3 g | Fat 8.9 g