Davy Crockett Cookies has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 38.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Davy Crockett Cookies, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.2 mg | 13% | ||
Niacin | 2.2 mg | 11% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 60 mcg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70 mg | 7% | ||
Iron | 2.5 mg | 14% | ||
Magnesium | 40 mg | 10% | ||
Potassium | 110 mg | 3.1% | ||
Sodium | 146 mg | 6.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.6 g | 12.9% | ||
Dietary Fiber | 1.8 g | 7.2% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | ||
Saturated Fat | 4.2 g | 21% |
Serving size
Amount Per Serving
Calories 287 Calories from Fat 130
% Daily Value *
Total Fat 14.4 g 22.2%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 146 mg 6.1%
Total Carbohydrates 38.6 g 12.9%
Dietary Fiber 1.8 g7.2%
Sugars 25 g
Protein 3.3 g 6.6%
Vitamin A 1% Vitamin C
Calcium 7% Iron 14%
*Based on a 2000 Calorie diet
Per Serving | Calories 78
Protein 1.8 g | Carbs 12.7 g | Fat 2.7 g
Per Serving | Calories 285
Protein 3.4 g | Carbs 35.7 g | Fat 14.7 g
Per Serving | Calories 256
Protein 2.1 g | Carbs 40.3 g | Fat 9.9 g
Per Serving | Calories 101
Protein 2.6 g | Carbs 11.4 g | Fat 5.5 g
Per Serving | Calories 337
Protein 6.4 g | Carbs 66.1 g | Fat 5.3 g
Per Serving | Calories 286
Protein 7.5 g | Carbs 29.3 g | Fat 16.3 g
Per Serving | Calories 413
Protein 5.6 g | Carbs 63.9 g | Fat 15.6 g
Per Serving | Calories 172
Protein 2.4 g | Carbs 25.5 g | Fat 7.4 g