Curried Chicken and Chickpea Stew 1 Recipe
Curried Chicken and Chickpea Stew 1 has a average-calorie, average-carb, average-fat and very high-protein content.
With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Curried Chicken and Chickpea Stew 1, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 28% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 823 mg | 34.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 42 g | 84% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 327 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 120 mg 40%
Sodium 823 mg 34.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 4 g16%
Sugars
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken, Chickpea, and Zucchini Stew..
Per Serving | Calories 173
Protein 11.4 g | Carbs 21 g | Fat 4.8 g
Chelo Nachodo (Chicken & Chickpea..
Per Serving | Calories 109
Protein 5.8 g | Carbs 10.5 g | Fat 4.7 g
Chicken, Pasta, and Chickpea Stew 1
Per Serving | Calories 237
Protein 15.5 g | Carbs 28.1 g | Fat 7.1 g
Spanish Chicken, Bacon, Meatball, and..
Per Serving | Calories 1084
Protein 78 g | Carbs 57 g | Fat 61 g
Beef Sukiyaki 1
Per Serving | Calories 372
Protein 17.9 g | Carbs 59.8 g | Fat 5.9 g
Italian Fish Fillets 1
Per Serving | Calories 159
Protein 22.4 g | Carbs 4.4 g | Fat 5.5 g
Soy-Lime Grilled Tuna 1
Per Serving | Calories 162
Protein 25.5 g | Carbs 0.7 g | Fat 5.5 g
Grilled Pork Sliders with Honey BBQ..
Per Serving | Calories 319
Protein 27.6 g | Carbs 39.2 g | Fat 6 g
