Nestle - Crunch Snack Size Bar has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Nestle - Crunch Snack Size Bar has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 5 g | Carbs 67 g | Fat 26 g
Per 100g | Calories 356
Protein 17.8 g | Carbs 62.2 g | Fat 6.7 g
Per 100g | Calories 404
Protein 23.1 g | Carbs 48.1 g | Fat 13.5 g
Per 100g | Calories 313
Protein 4.2 g | Carbs 29.2 g | Fat 20.8 g
Per 100g | Calories 369
Protein 0 g | Carbs 92.5 g | Fat 0 g
Per 100g | Calories 36
Protein 3.2 g | Carbs 4.6 g | Fat 0.56 g
Per 100g | Calories 157
Protein 2 g | Carbs 22.2 g | Fat 6.5 g
Per 100g | Calories 49
Protein 0.44 g | Carbs 9.3 g | Fat 1.3 g