Nestle - Carnation Neapolitan Ice Cream Sandwich has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.96 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Nestle - Carnation Neapolitan Ice Cream Sandwich, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 57% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 130.7 mg | 5.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 15 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 3.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.5 g | 10.1% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 15 mg 5%
Sodium 200 mg 8.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 23 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hannaford - Lite Ice Cream Sandwiches
Per 100g | Calories 239
Protein 4.5 g | Carbs 44.8 g | Fat 3.7 g
Nature's Promise - Organic Ice Cream..
Per 100g | Calories 245
Protein 0 g | Carbs 35.8 g | Fat 9.4 g
Fat Boy Ice Cream - Ice Cream..
Per 100g | Calories 279
Protein 4.7 g | Carbs 39.5 g | Fat 11.6 g
Fat Boy Ice Cream - Jr. Ice Cream..
Per 100g | Calories 286
Protein 4.1 g | Carbs 40.8 g | Fat 12.2 g
Nestle - Crunch Snack Size Bar
Per 100g | Calories 41
Protein 0 g | Carbs 5.3 g | Fat 1.8 g
Nestle - Candies, WILLY WONKA'S..
Per 100g | Calories 369
Protein 0 g | Carbs 92.5 g | Fat 0 g
Nestle - Butterfinger Coffee
Per 100g | Calories 49
Protein 0.44 g | Carbs 9.3 g | Fat 1.3 g
Nestle - Variety Pack Original
Per 100g | Calories 361
Protein 13.9 g | Carbs 75 g | Fat 2.8 g
