Blue Bunny - Crunch Bar Caramel has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Blue Bunny - Crunch Bar Caramel, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 36% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 104.2 mg | 4.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.2 g | 9.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 22.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.8 g | 32.1% | Top 30% | High |
| Saturated Fat | 16.7 g | 83.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 15 mg 5%
Sodium 50 mg 2.1%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tri 3 Bar - 3 Bar - Cocoa Crunch..
Per 100g | Calories 404
Protein 23.1 g | Carbs 48.1 g | Fat 13.5 g
Nestle - Crunch Snack Size Bar
Per 100g | Calories 41
Protein 0 g | Carbs 5.3 g | Fat 1.8 g
Power Crunch - Cinnamon Bun Bar
Per 100g | Calories 513
Protein 35 g | Carbs 25 g | Fat 30 g
Power Crunch - Crunch Bar Peanut..
Per 100g | Calories 504
Protein 32.8 g | Carbs 25.2 g | Fat 30.2 g
Blue Bunny - Fat Free Yougurt
Per 100g | Calories 47
Protein 4.1 g | Carbs 5.9 g | Fat 0 g
Blue Bunny - Raspberry Rhapsody..
Per 100g | Calories 47
Protein 4.1 g | Carbs 6.5 g | Fat 0 g
Blue Bunny - Chocolate Seduction Ice..
Per 100g | Calories 284
Protein 4.1 g | Carbs 35.1 g | Fat 14.9 g
Blue Bunny - Chocolate Original Ice..
Per 100g | Calories 212
Protein 3 g | Carbs 25.8 g | Fat 9.1 g
