Carl's Jr. - Croissant Sunrise Sandwich™, No Meat has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carl's Jr. - Croissant Sunrise Sandwich™, No Meat has been given a composite ranking of 2, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 54% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 395 mg | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 6.7 g | 33.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 245 mg 81.7%
Sodium 470 mg 19.6%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 12.4 g | Carbs 18.3 g | Fat 23.7 g
Per 100g | Calories 337
Protein 10.2 g | Carbs 23.5 g | Fat 22.7 g
Per 100g | Calories 298
Protein 13.3 g | Carbs 23.9 g | Fat 16.6 g
Per 100g | Calories 251
Protein 7.8 g | Carbs 29.8 g | Fat 11.8 g
Per 100g | Calories 272
Protein 3 g | Carbs 35.5 g | Fat 13 g
Per 100g | Calories 220
Protein 14 g | Carbs 14.8 g | Fat 11.6 g
Per 100g | Calories 168
Protein 8.1 g | Carbs 20.7 g | Fat 5.8 g
Per 100g | Calories 179
Protein 0 g | Carbs 39.3 g | Fat 0 g