Croissant and Armagnac Bread Pudding Recipe has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Croissant and Armagnac Bread Pudding Recipe has been given a composite ranking of 10, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 44% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 190 mg 7.9%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 6 g 12%
Vitamin A 10% Vitamin C 2%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 500
Protein 4 g | Carbs 50 g | Fat 33 g
Per Serving | Calories 490
Protein 8 g | Carbs 53 g | Fat 29 g
Per Serving | Calories 297
Protein 6.6 g | Carbs 34.3 g | Fat 15.2 g
Per Serving | Calories 499
Protein 7.2 g | Carbs 44.7 g | Fat 33.8 g
Per Serving | Calories 300
Protein 4 g | Carbs 47 g | Fat 11 g
Per Serving | Calories 490
Protein 7 g | Carbs 43 g | Fat 33 g
Per Serving | Calories 560
Protein 8 g | Carbs 37 g | Fat 42 g
Per Serving | Calories 170
Protein 1 g | Carbs 18 g | Fat 10 g