Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crockpot Winter Chicken - Recipe and Nutrition Facts
52

Crockpot Winter Chicken Recipe

Crockpot Winter Chicken has a average-calorie, average-carb, low-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 23.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Crockpot Winter Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat7%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very low in Saturated Fat

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A70 IU1.4%
Vitamin C11.6 mg19.4%
Vitamin D10 IU2.5%
Vitamin E0.22 mg0.73%
Thiamin0.09 mg6.2%
Riboflavin0.12 mg7%
Niacin13.3 mg66.7%
Vitamin B60.67 mg33.5%
Folate10 mcg2.5%
Vitamin B120.45 mcg7.5%
Pantothenic Acid1 mg10.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium45 mg4.5%
Iron1.4 mg8%
Magnesium36.4 mg9.1%
Phosphorus237 mg23.7%
Potassium398.4 mg11.4%
Sodium389.6 mg16.2%
Zinc1 mg6.7%
Copper0.07 mg3.3%
Manganese0.14 mg6.8%
Selenium21.2 mcg30.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.3 g7.8%
Dietary Fiber2.8 g11.2%
Sugars9.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.1 g56.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.8%
Saturated Fat0.4 g2%
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 223 Calories from Fat 0

% Daily Value *

Total Fat 1.8 g 2.8%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 68.4 mg 22.8%

Sodium 389.6 mg 16.2%

Total Carbohydrates 23.3 g 7.8%

Dietary Fiber 2.8 g11.2%

Sugars 9.9 g

Protein 28.1 g 56.2%

Vitamin A 1.4% Vitamin C 19.4%

Calcium 4.5% Iron 8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1401817 Embed Table:

Related Searches

12

Crockpot Pulled Chicken BBQ

Per Serving | Calories 107
Protein 12.4 g | Carbs 12.6 g | Fat 0.6 g

71

MW & KM's Chicken & Broccolli..

Per Serving | Calories 240
Protein 11.5 g | Carbs 29.7 g | Fat 8.4 g

47

BRUCHETTA CHICKEN

Per Serving | Calories 329
Protein 18.8 g | Carbs 28 g | Fat 9 g

84

Gingery Chicken and Vegetables

Per Serving | Calories 152
Protein 14.7 g | Carbs 6.2 g | Fat 7.8 g

46

Skinny Fresh Tomato and Chicken..

Per Serving | Calories 277
Protein 14.6 g | Carbs 32.7 g | Fat 9.7 g

74

panish rice (brown rice & black..

Per Serving | Calories 177
Protein 5.8 g | Carbs 38.5 g | Fat 1.1 g

74

Chicken Chilli Pasta

Per Serving | Calories 330
Protein 15.3 g | Carbs 49.9 g | Fat 7.6 g

41

Chicken Roulade with Mozzarella and..

Per Serving | Calories 296
Protein 27.8 g | Carbs 3.5 g | Fat 19 g