Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Meatloaf With Beer - Recipe and Nutrition Facts
9

Crock Pot Meatloaf With Beer Recipe

Crock Pot Meatloaf With Beer has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin B12 and Niacin.

The food contains 39.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Crock Pot Meatloaf With Beer, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat40%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein
  • High in Niacin
  • Very high in Vitamin B12

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A158.9 IU3.2%Mid 40%Average
Retinol10.6 mcg
Vitamin C2.8 mg4.7%Mid 40%Average
Vitamin D14.2 IU3.5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin3.5 mg17.7%Top 30%High
Vitamin B60 mg
Folate17.7 mcg4.4%Mid 40%Average
Folic Acid5 mcg
Vitamin B121.4 mcg23.6%Top 10%Very High
Pantothenic Acid0.71 mg7.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25.5 mg2.6%Mid 40%Average
Iron2.1 mg11.8%Top 30%High
Magnesium17 mg4.3%Mid 40%Average
Phosphorus140.4 mg14%Top 30%High
Potassium251.1 mg7.2%Top 30%High
Sodium1441.3 mg60.1%Top 10%Very High
Zinc2.8 mg18.9%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium12.1 mcg17.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Top 30%High
Dietary Fiber0.35 g1.4%Bottom 30%Low
Sugars13 g
Glucose0.7 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.2 g32.3%Top 10%Very High
Tryptophan0 mg
Threonine0.7 mg
Isoleucine0.7 mg
Leucine0.7 mg
Lysine1.4 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.7 mg
Tyrosine0.7 mg
Valine0.7 mg
Arginine0.7 mg
Histidine0.7 mg
Alanine0.7 mg
Aspartic Acid1.4 mg
Glutamic Acid2.1 mg
Glycine0.7 mg
Proline0 mg
Serine0.7 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.4%Top 30%High
Saturated Fat4.8 g23.8%Top 30%High
Monounsaturated Fat4.3 g
Polyunsaturated Fat0.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 168

% Daily Value *

Total Fat 18.7 g 28.8%

Saturated Fat 6.7 g 33.5%

Trans Fat

Cholesterol 111.6 mg 37.2%

Sodium 2032.3 mg 84.7%

Total Carbohydrates 39.8 g 13.3%

Dietary Fiber 0.5 g2%

Sugars 18.3 g

Protein 22.8 g 45.6%

Vitamin A 4.5% Vitamin C 6.7%

Calcium 3.6% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-meatloaf-with-beer-17623 Embed Table:

Related Searches

27

crock pot beer chicken

Per Serving | Calories 173
Protein 27.9 g | Carbs 2.1 g | Fat 1.6 g

7

Crock Pot Beer Simmered Sausage or..

Per Serving | Calories 451
Protein 21.5 g | Carbs 2.67 g | Fat 37.3 g

72

Crock Pot Beer Bolognese

Per Serving | Calories 123
Protein 7.3 g | Carbs 4.4 g | Fat 8.1 g

60

Fig, Pine Nuts and Feta Stuffed Pork..

Per Serving | Calories 210
Protein 16.8 g | Carbs 4.7 g | Fat 13.5 g

72

Crock-Pot Applesauce Chicken

Per Serving | Calories 118
Protein 8.9 g | Carbs 11.9 g | Fat 3.9 g

53

Vermicelli With Chicken in Peanut..

Per Serving | Calories 346
Protein 16.8 g | Carbs 51.3 g | Fat 8.2 g

30

Sausage and Beans Casserole

Per Serving | Calories 267
Protein 8 g | Carbs 21.6 g | Fat 17.5 g