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Crock Pot Beer Simmered Sausage or Wursts - Recipe and Nutrition Facts
7

Crock Pot Beer Simmered Sausage or Wursts Recipe

Crock Pot Beer Simmered Sausage or Wursts has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 5.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 43.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and average PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Crock Pot Beer Simmered Sausage or Wursts, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat78%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A61.4 IU1.2%Mid 40%Average
Retinol7.9 mcg
Vitamin C1.5 mg2.5%Mid 40%Average
Vitamin D36.6 IU9.2%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin3.5 mg17.3%Top 30%High
Vitamin B60.5 mg24.8%Top 10%Very High
Folate6.4 mcg1.6%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.5 mcg8.3%Top 30%High
Pantothenic Acid0.5 mg5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.4 mg1.1%Bottom 30%Low
Iron0.99 mg5.5%Mid 40%Average
Magnesium13.9 mg3.5%Mid 40%Average
Phosphorus104.5 mg10.4%Mid 40%Average
Potassium205.4 mg5.9%Mid 40%Average
Sodium901.2 mg37.6%Top 10%Very High
Zinc1.5 mg9.9%Top 30%High
Copper0 mg
Manganese0 mg
Selenium0.5 mcg0.71%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.67 g0.9%Bottom 30%Low
Dietary Fiber0.15 g0.59%Bottom 30%Low
Sugars0.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.5 g43%Top 10%Very High
Tryptophan0 mg
Threonine0.5 mg
Isoleucine0.5 mg
Leucine0.5 mg
Lysine1 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.5 mg
Tyrosine0.5 mg
Valine0.5 mg
Arginine0.5 mg
Histidine0.5 mg
Alanine0.5 mg
Aspartic Acid1 mg
Glutamic Acid1.5 mg
Glycine0.5 mg
Proline0 mg
Serine0.5 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37.3 g57.3%Top 10%Very High
Saturated Fat12.3 g61.6%Top 10%Very High
Monounsaturated Fat8.4 g
Polyunsaturated Fat2.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol1.5 g
Ash1.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 911 Calories from Fat 677

% Daily Value *

Total Fat 75.3 g 115.8%

Saturated Fat 24.9 g 124.5%

Trans Fat

Cholesterol 204.3 mg 68.1%

Sodium 1820.5 mg 75.9%

Total Carbohydrates 5.4 g 1.8%

Dietary Fiber 0.3 g1.2%

Sugars 1.1 g

Protein 43.4 g 86.8%

Vitamin A 2.5% Vitamin C 5%

Calcium 2.3% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-beer-simmered-sausage-or-wursts-101208 Embed Table:

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