Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Chicken & Stuffing - Recipe and Nutrition Facts
48

Crock Pot Chicken & Stuffing Recipe

Crock Pot Chicken & Stuffing has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium and Niacin.

The food contains 26.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Crock Pot Chicken & Stuffing, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat31%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A255 IU5.1%
Vitamin C1.7 mg2.9%
Vitamin D8 IU2%
Vitamin E0.34 mg1.1%
Thiamin0.2 mg13.3%
Riboflavin0.27 mg15.6%
Niacin9.3 mg46.7%
Vitamin B60.39 mg19.5%
Folate56 mcg14%
Vitamin B120.63 mcg10.5%
Pantothenic Acid0.76 mg7.6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium212 mg21.2%
Iron2.1 mg11.8%
Magnesium38.4 mg9.6%
Phosphorus303 mg30.3%
Potassium339.6 mg9.7%
Sodium976 mg40.7%
Zinc1.6 mg10.9%
Copper0.21 mg10.5%
Manganese0.3 mg15%
Selenium23.3 mcg33.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.2 g8.7%
Dietary Fiber4.1 g16.4%
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.2%
Saturated Fat4.6 g23%
Monounsaturated Fat3.2 g
Polyunsaturated Fat1.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 0

% Daily Value *

Total Fat 9.9 g 15.2%

Saturated Fat 4.6 g 23%

Trans Fat

Cholesterol 55.9 mg 18.6%

Sodium 976 mg 40.7%

Total Carbohydrates 26.2 g 8.7%

Dietary Fiber 4.1 g16.4%

Sugars 0.3 g

Protein 23 g 46%

Vitamin A 5.1% Vitamin C 2.9%

Calcium 21.2% Iron 11.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=796711 Embed Table:

Related Searches

66

Crock Pot Santa Fe Chicken

Per Serving | Calories 178
Protein 24.6 g | Carbs 16.4 g | Fat 1.6 g

23

crock pot healthy taco chicken..

Per Serving | Calories 47
Protein 4.5 g | Carbs 6.3 g | Fat 0.6 g

37

Crock Pot Chicken & Wine

Per Serving | Calories 141
Protein 15 g | Carbs 4.1 g | Fat 3.7 g

52

Crock Pot Chicken and Veggies

Per Serving | Calories 74
Protein 4.9 g | Carbs 9 g | Fat 2.6 g

57

Honey Oat Sandwich Bread

Per Serving | Calories 175
Protein 4.7 g | Carbs 29.4 g | Fat 4.3 g

83

Thai-Style Noodles with Tofu

Per Serving | Calories 302
Protein 15 g | Carbs 53.9 g | Fat 9.7 g

87

Lentils and Macaroni

Per Serving | Calories 179
Protein 7 g | Carbs 26.8 g | Fat 5.7 g

90

bean tofu and quinoa burger

Per Serving | Calories 148
Protein 7.8 g | Carbs 20.4 g | Fat 4.6 g