Crock Pot Chicken Cacciatorre Recipe
Crock Pot Chicken Cacciatorre has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin C and Niacin.
The food contains 12.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crock Pot Chicken Cacciatorre has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 58% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 24% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin B6
- Very high in Niacin
- High in Vitamin A
- Very high in Vitamin C
- Low in Saturated Fat
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1085 IU | 21.7% | ||
| Vitamin C | 34 mg | 56.7% | ||
| Vitamin D | 22 IU | 5.5% | ||
| Vitamin E | 0.7 mg | 2.3% | ||
| Thiamin | 0.13 mg | 8.6% | ||
| Riboflavin | 0.24 mg | 13.9% | ||
| Niacin | 14 mg | 69.8% | ||
| Vitamin B6 | 0.74 mg | 37.1% | ||
| Folate | 17.6 mcg | 4.4% | ||
| Vitamin B12 | 0.44 mcg | 7.4% | ||
| Pantothenic Acid | 1.4 mg | 14% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 58 mg | 5.8% | ||
| Iron | 2.3 mg | 12.8% | ||
| Magnesium | 39.6 mg | 9.9% | ||
| Phosphorus | 258 mg | 25.8% | ||
| Potassium | 456.7 mg | 13% | ||
| Sodium | 307.2 mg | 12.8% | ||
| Zinc | 1.1 mg | 7.6% | ||
| Copper | 0.17 mg | 8.4% | ||
| Manganese | 0.1 mg | 5% | ||
| Selenium | 23 mcg | 32.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.6 g | 4.2% | ||
| Dietary Fiber | 2.6 g | 10.4% | ||
| Sugars | 5.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.7 g | 59.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.1 g | 6.3% | ||
| Saturated Fat | 0.7 g | 3.5% | ||
| Monounsaturated Fat | 2.2 g | |||
| Polyunsaturated Fat | 0.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 4.1 g 6.3%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 65.7 mg 21.9%
Sodium 307.2 mg 12.8%
Total Carbohydrates 12.6 g 4.2%
Dietary Fiber 2.6 g10.4%
Sugars 5.9 g
Protein 29.7 g 59.4%
Vitamin A 21.7% Vitamin C 56.7%
Calcium 5.8% Iron 12.8%
*Based on a 2000 Calorie diet
Related Searches
Crock Pot ~ Creamy Chicken
Per Serving | Calories 149
Protein 12.5 g | Carbs 4.7 g | Fat 8.7 g
Crock Pot Baked Chicken Breasts
Per Serving | Calories 327
Protein 56.9 g | Carbs 6.5 g | Fat 7 g
Healthy Crock Pot Chicken and..
Per Serving | Calories 452
Protein 29.6 g | Carbs 62.6 g | Fat 8.5 g
Crock Pot Chicken with Black Beans..
Per Serving | Calories 535
Protein 65.2 g | Carbs 38.3 g | Fat 14.4 g
CIAMOM's Turkey Mini Meatloaves
Per Serving | Calories 184
Protein 16.1 g | Carbs 11.6 g | Fat 6.2 g
Peanut Butter Oatmeal Rice Krispie..
Per Serving | Calories 197
Protein 3.5 g | Carbs 11.7 g | Fat 9.7 g
Healthy Chicken Tacos
Per Serving | Calories 193
Protein 24.2 g | Carbs 16.8 g | Fat 5 g
Honey Almond Chicken 1
Per Serving | Calories 237
Protein 9.6 g | Carbs 35.7 g | Fat 7.8 g
