Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot BBQ Chicken - Recipe and Nutrition Facts
17

Crock Pot BBQ Chicken Recipe

Crock Pot BBQ Chicken has a average-calorie, average-carb, low-fat and high-protein content. It is a good source of Niacin.

The food contains 22.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Crock Pot BBQ Chicken, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat5%
 Calories from Carbs65%

Why this is good for you

  • High in Protein
  • High in Niacin
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A707 IU14.1%Top 10%Very High
Retinol4.7 mcg
Vitamin C11.6 mg19.4%Top 30%High
Vitamin D2.3 IU0.6%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin5.8 mg29.1%Top 10%Very High
Vitamin B60 mg
Folate10.5 mcg2.6%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid1.2 mg11.6%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.7 mg2.7%Mid 40%Average
Iron1.2 mg6.5%Mid 40%Average
Magnesium27.9 mg7%Top 30%High
Phosphorus127.9 mg12.8%Mid 40%Average
Potassium488.4 mg14%Top 10%Very High
Sodium1037.6 mg43.2%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium15.1 mcg21.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.4 g8.8%Top 30%High
Dietary Fiber0.23 g0.93%Bottom 30%Low
Sugars24.1 g
Glucose8.1 mg
Fructose7 mg
Lactose0 mg
Maltose1.2 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.2%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine1.2 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine1.2 mg
Histidine0 mg
Alanine1.2 mg
Aspartic Acid1.2 mg
Glutamic Acid2.3 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.81 g1.3%Bottom 30%Low
Saturated Fat0.12 g0.58%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash3.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 133 Calories from Fat 6

% Daily Value *

Total Fat 0.7 g 1.1%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 22.8 mg 7.6%

Sodium 892.3 mg 37.2%

Total Carbohydrates 22.7 g 7.6%

Dietary Fiber 0.2 g0.8%

Sugars 20.7 g

Protein 10.4 g 20.8%

Vitamin A 12.2% Vitamin C 16.7%

Calcium 2.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-bbq-chicken-77259 Embed Table:

Related Searches

16

Crock Pot Cream Cheese Ranch Chicken

Per Serving | Calories 236
Protein 16.1 g | Carbs 4.2 g | Fat 17.1 g

42

Chinese Crock Pot Chicken

Per Serving | Calories 189
Protein 13.6 g | Carbs 6.8 g | Fat 11.8 g

61

South of the Border Crock Pot Chicken

Per Serving | Calories 197
Protein 14.2 g | Carbs 2.25 g | Fat 14.3 g

48

Crock Pot Maple Chicken Breasts

Per Serving | Calories 149
Protein 20.1 g | Carbs 13.3 g | Fat 1 g

13

Prime Rib 1

Per Serving | Calories 494
Protein 20.9 g | Carbs 0.07 g | Fat 44.8 g

61

North African Lamb Stew

Per Serving | Calories 231
Protein 11 g | Carbs 10.5 g | Fat 15.5 g

97

Easy Fruited Pork Chops With French..

Per Serving | Calories 95
Protein 0.57 g | Carbs 15.4 g | Fat 4.3 g

34

Frugal Gourmet's Polish Noodles and..

Per Serving | Calories 274
Protein 7.4 g | Carbs 36.9 g | Fat 11.2 g