Meijer - Crip has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 69.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Meijer - Crip has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 59% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69.6 g | 23.2% | Top 30% | High |
| Dietary Fiber | 4.3 g | 17.4% | Mid 40% | Average |
| Sugars | 26.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.6 g | 30.1% | Mid 40% | Average |
| Saturated Fat | 6.5 g | 32.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 115 mg 4.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Kroger - Kido
Per 100g | Calories 467
Protein 3.3 g | Carbs 70 g | Fat 20 g
Kroger - Fudgie Stick
Per 100g | Calories 519
Protein 3.7 g | Carbs 66.7 g | Fat 29.6 g
Sport Fishing With Dan Hernandez ..
Per 100g | Calories 333
Protein 3.3 g | Carbs 76.7 g | Fat 1.7 g
Meijer - Organic Graham Stick
Per 100g | Calories 433
Protein 6.7 g | Carbs 80 g | Fat 10 g
Meijer - Cookie
Per 100g | Calories 393
Protein 3.6 g | Carbs 64.3 g | Fat 16.1 g
Meijer - Lucky Jone Bbq Sauce
Per 100g | Calories 189
Protein | Carbs 48.6 g | Fat
Meijer - Graham Snack
Per 100g | Calories 467
Protein 6.7 g | Carbs 70 g | Fat 16.7 g
Meijer - Chipter Cookie
Per 100g | Calories 425
Protein 5 g | Carbs 62.5 g | Fat 20 g
