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Sport Fishing With Dan Hernandez Batter Mix - Nutrition Facts
13

Sport Fishing With Dan Hernandez Batter Mix

Sport Fishing With Dan Hernandez Batter Mix has a average-calorie, very high-carb, low-fat and average-protein content.

With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Sport Fishing With Dan Hernandez Batter Mix has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat4%
 Calories from Carbs92%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A333.3 IU6.7%Bottom 30%Low
Vitamin C8 mg13.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.4 mg13.3%Mid 40%Average
Sodium1666.7 mg69.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76.7 g25.6%Top 30%High
Dietary Fiber3.3 g13.3%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat

Trans Fat

Cholesterol

Sodium 500 mg 20.8%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars

Protein 1 g 2%

Vitamin A 2% Vitamin C 4%

Calcium Iron 4%

*Based on a 2000 Calorie diet

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