Crescent Wrapped Hot Dogs has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 16.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing Crescent Wrapped Hot Dogs has been given a composite ranking of 23, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 60% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 96.3 IU | 1.9% | Mid 40% | Average |
Retinol | 25 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 22.5 IU | 5.6% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.5 mg | 12.5% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 70 mcg | 17.5% | Top 30% | High |
Folic Acid | 46.3 mcg | |||
Vitamin B12 | 1.3 mcg | 20.8% | Top 10% | Very High |
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 92.5 mg | 9.3% | Top 30% | High |
Iron | 2.5 mg | 13.9% | Top 10% | Very High |
Magnesium | 18.8 mg | 4.7% | Mid 40% | Average |
Phosphorus | 171.3 mg | 17.1% | Top 30% | High |
Potassium | 133.8 mg | 3.8% | Mid 40% | Average |
Sodium | 889.1 mg | 37% | Top 10% | Very High |
Zinc | 2.5 mg | 16.7% | Top 10% | Very High |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 16.3 mcg | 23.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.8 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 3.4 g | |||
Glucose | 1.3 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 1.3 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 1.3 mg | |||
Arginine | 1.3 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 1.3 mg | |||
Glutamic Acid | 2.5 mg | |||
Glycine | 0 mg | |||
Proline | 1.3 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.8 g | 33.5% | Top 30% | High |
Saturated Fat | 9 g | 45% | Top 30% | High |
Monounsaturated Fat | 10 g | |||
Polyunsaturated Fat | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 264 Calories from Fat 157
% Daily Value *
Total Fat 17.4 g 26.8%
Saturated Fat 7.2 g 36%
Trans Fat
Cholesterol 45.4 mg 15.1%
Sodium 711.3 mg 29.6%
Total Carbohydrates 16.6 g 5.5%
Dietary Fiber 1 g4%
Sugars 2.7 g
Protein 9.5 g 19%
Vitamin A 1.5% Vitamin C
Calcium 7.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 141
Protein 4.3 g | Carbs 7.6 g | Fat 10.5 g
Per Serving | Calories 141
Protein 5 g | Carbs 13 g | Fat 7.8 g
Per Serving | Calories 358
Protein 13.4 g | Carbs 18.8 g | Fat 25.1 g
Per Serving | Calories 145
Protein 3.1 g | Carbs 15.2 g | Fat 8.2 g
Per Serving | Calories 63
Protein 1.8 g | Carbs 3.9 g | Fat 4.4 g
Per Serving | Calories 147
Protein 4.5 g | Carbs 7.2 g | Fat 12.4 g
Per Serving | Calories 154
Protein 3.6 g | Carbs 18.8 g | Fat 7.3 g
Per Serving | Calories 77
Protein 1.5 g | Carbs 5.2 g | Fat 5.8 g