Crepe Syrup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Crepe Syrup, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 13 mg | 0.4% | ||
Sodium | 3 mg | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 34 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 0 g
Sugars 8.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 383
Protein 8.2 g | Carbs 26.6 g | Fat 28 g
Per Serving | Calories 283
Protein 9.7 g | Carbs 54.1 g | Fat 3.8 g
Per Serving | Calories 268
Protein 4.3 g | Carbs 35.6 g | Fat 12.1 g
Per Serving | Calories 203
Protein 6.2 g | Carbs 26.5 g | Fat 8 g
Per Serving | Calories 507
Protein 20.9 g | Carbs 30.7 g | Fat 34.1 g
Per Serving | Calories 910
Protein 57.9 g | Carbs 25.1 g | Fat 63.5 g
Per Serving | Calories 239
Protein 8.4 g | Carbs 48.6 g | Fat 4.1 g
Per Serving | Calories 268
Protein 4.3 g | Carbs 35.6 g | Fat 12.1 g